WEEK OF INSTRUCTORS

ABOUT SHAYLA @shayla0h

• Meet Shayla Stonechild, a passionate and transformative force in the world of wellness, reclaiming Indigenous voices, bodies, and spirits. As a Mètis and Nehiyaw Iskwew (Plains Cree Woman) from Muscowpetung First Nations, Shayla has dedicated her life to unlocking the full potential of Indigenous youth and women, providing them with a platform to reclaim what history and humanity have silenced and stolen.
  
  Shayla's journey encompasses various facets of her identity and accomplishments. She is an award-winning TV Host of APTN's "Red Earth Uncovered" and a Yoga Instructor at "CMMN GRND" with over 500+ yoga teacher training hours. Notably, Shayla made history as the first Indigenous person to grace the cover of "Yoga Journal" Magazine. Her commitment extends to Lululemon's Diversity and Inclusion committee in Vancouver, where she actively contributes to fostering a more inclusive yoga community.
  
  As the founder of the "Matriarch Movement," a non-profit organization, Shayla amplifies Indigenous voices through storytelling, meditation, movement, and medicine. She further extends her impact as a podcast host signed with the "Brand is Female."
  
  Shayla's influence resonates beyond the wellness sphere, with collaborations and partnerships with notable entities such as Facebook, BonLook, RBC, Saje Wellness, and Lululemon. Her annual partnerships with Telus and Silk reflect her dedication to building meaningful relationships and promoting holistic well-being.
  
  Having been interviewed by ETalk and The Social, Shayla has also been featured in Hello!, Basenotes, and Vita Magazine. Her vibrant presence has graced prestigious events such as Vancouver Indigenous Fashion Week, Vancouver International Fashion Week, and Yoga Journal Magazine.

What to expect this week

• In her classes at your yoga retreat, participants can expect a transformative experience guided by Shayla's profound understanding of Indigenous wellness, meditation, and movement. Her teachings embody a powerful shift towards healing, rooted in the belief that the arts and a reclamation of Indigenous ways can lead humanity towards a brighter, more inclusive future. Shayla Stonechild is indeed a vibrant voice, a steward for Indigenous wellness, representation, and a catalyst for positive change in the wellness community.

ABOUT RITA @healthhappinesshacker

• A heart-centered practitioner passionate about enabling your self-healing potential through holistic self-care activities. I’m a Certified Nutritionist, Functional Breathing Coach, Yoga Instructor, Workplace Wellbeing Consultant, Speaker, and Mental Health & Longevity Advocate. 

What to Expect This Week: 

• Transformational Breathwork Experiences to help you release & let go.
  - Engaging functional breathing workshops teaching you how to inhale the good shit and excel the bullshit.
  - Empowering Nutritional & Lifestyle tips for boosting your mental health.
  - Become a Manifesting Machine and co-create the life you deserve.
  - Yin/Yang Yoga to help you balance your nervous system.

FROM MARLIE @marlieskc

A proponent of whole-hearted living, holistic wellness and shoulder to shoulder healing. I am a passionate, trauma sensitive yoga teacher, usui reiki master and holistic health coach intending to elevate the human race through the return to love. 

What to expect this week

• I have a thought of offering a modest in length workshop about the energetics of food. This is something that I have been quietly in love with for nearly a decade now and feel that it could be of interest and benefit! Alongside this mention, I would be both glad and grateful to offer energy healing sessions under the umbrella of Usui Reiki.

ABOUT DIANA @diana.ond

• At a young age, I delved into mindfulness, yoga, and various movement practices, discovering my deep passion for Kundalini yoga, breathwork, and Transcendental meditation.
  

• My breathwork practices focus on helping to release stress and physical signs of anxiety, as well as strengthening the immune and nervous systems.
  

• I'm dedicated to guiding individuals toward personal and professional transformation, empowering them to discover their inner strength through the power they always carry within themselves - their breath.

What to expect this week:

• During our time together, you can expect a deeper understanding of how your breath can significantly impact your emotional well-being and reduce anxiety, ultimately supporting the restoration of your nervous system.
  

• The practice will seamlessly integrate gentle movement and breathwork exercises.

ABOUT HALEY @_thewildthing_

• As the daughter of an energy healer, Haley witnessed the profound effects mystical practices could have on the body and mind from a young age. Her years of spiritual studies, ranging from ancient yogic philosophy to new age techniques, bring a unique magic to her offerings which focus on yoga, breathwork, and sound. Above all, Haley hopes to inspire students to connect to the joy within and the divine without

What to expect this week:

• I love creating holistic experiences that engage all of the senses. You can expect yoga classes backdropped with the smell of sage and the sound of crystal healing instruments, as well as live song.

• I’ll offer fire ceremonies and the Inner Medicines Ecstatic Dance workshop, where we embody the art of self-healing. Through ceremony, we will move stuck energy and invite joy and abundance into life.

• I will also be available for privates where I can read your energetic and physical body to craft a unique, personalized yogic experience that will take your practice beyond the asanas (postures).

ABOUT BRY @yogablife

Really excited to have you here for our upcoming winter getaway yoga retreat(s). Let me share a bit about myself before we dive into this incredible journey together:

• I have the incredible privilege of serving as the community leader for @actifysocial, where we cultivate a space for like-minded individuals to connect, share, and grow.

• Being a Lululemon Ambassador and International yoga instructor has allowed me to spread the love and wisdom of yoga across borders. It's truly a blessing to connect with yogis from all corners of the globe.

• Yoga isn't just a practice for me; it's a way of life. As an experienced yoga instructor, my passion lies in guiding each of you towards finding your inner peace, strength, and balance.

• But that's not all! I'm also a trained massage therapist and a specialist in pain relief techniques. So, if you're in need of some relaxation or healing during our retreat, you're in good hands.

What to expect this week:

• Our retreat(s) are going to be a transformative experience, and I can't wait to meet each and every one of you. Together, we'll explore the depths of yoga at sunset, unwind, meet new people, and create lasting memories. Let's embark on this beautiful journey towards self-discovery and enlightenment. See you soon on the mat!

Stay tuned for more information! Anticipate a gathering of the best:

• Yoga instructors

• Dance instructors

• Community leaders

• Acro yoga instructors

• Breathwork facilitators

• Local fitness instructors

• Lululemon ambassadors

and many other experts in their field. ↓ Find out first by filling out inquiry form at the bottom

ENVIRONMENT

• Luxury options - Boho & Coconut Suites

• Affordable options - Hostels

• Daily delicious breakfast
  (This supports local businesses & restaurants less than 5 mins away for lunch + dinner. All amounts in MXN pesos which is extremely affordable)

• Excursions that will awaken your sense of adventure

• Meditation routines to clarify your thoughts

• Engaging workshops for your personal growth

• Journaling practices for self-reflection and expression

• Transformative sunset yoga classes on the beach that are without exaggeration life-changing

• Enchanting dance nights underneath the stars

• Breathtaking landscapes that will leave you in awe

• Authentic local dining experiences

• and more

All pictures for accommodations below!

Our retreats offer a tranquil escape from the relentless pace of everyday life, allowing you to reconnect with yourself and nature. Whether you seek personal growth or quality time with loved ones, it's your opportunity to unplug and rediscover what truly holds meaning.

BOHO SUITES

• A hip new accommodation offering guests an unforgettable Sayulita experience! Only a few blocks to The Sayulita Plaza + Main Beach and built with proximity in mind.

• Offering guests a premier location close to all the hotspots, yet tucked away to encompass a peaceful nights slumber. If your heart desires a great location close to local hotspots, tasty restaurants, and Sayulita's main beach... This might be the place for you!

FEATURES

• Lux rain shower head with water pressure management system In room mini fridge

• Custom locally handmade polished concrete tile floors

• Bohemian Art and Decor from the best local artists

• Natural Soap, Shampoos, and Towels for Guests

• Parota hardwood furniture used throughout

• All Sayulita Hostel amenities access ***

• Desk and Closet for your belongings

• Wireless Internet

• Air Conditioning

• Room Safe

COMPARISON

• Average prices for other retreats start at $2,900+ USD or $3,939+ CAD but we always strive to be the most economic and affordable

FIT & FUN RETREATS

King beds + balcony [6 Rooms available]

• All breakfast
  All yoga classes
  All activities
  Private bathroom
  Private room
  2 people for $598/night = $2093pp (savings)
  1 person for $410/night = $2870

Queen beds + balcony [2 Rooms available]

• All breakfast
  All yoga classes
  All activities
  Private bathroom
  Private room
  2 people for $498/night = $1743pp (savings)
  1 person for $377/night = $2639

Queen beds [2 Rooms available]

• All breakfast
  All yoga classes
  All activities
  Private bathroom
  Private room
  2 people for $458/night = $1603pp (savings)
  1 person for $317/night = $2149

All pictures for accommodations below!

Escape to serenity with our coconut suites! Discover a peaceful haven amidst the vibrant energy of Sayulita.

COCONUT SUITES

• Our retreats provide a respite from the hustle and bustle of daily life, offering you the chance to reconnect with both yourself and the beauty of nature.

  Whether you're seeking personal growth or quality time with loved ones, this is your opportunity to unplug and rediscover the true essence of meaning.

FEATURES

• Lux rain shower head with water pressure management system In room mini fridge

• Custom locally handmade polished concrete tile floors

• Darkword Art and Decor from the best local artists

• Natural Soap, Shampoos, and Towels for Guests

• Parota hardwood furniture used throughout

• All Sayulita Hostel amenities access ***

• Desk and Closet for your belongings

• Wireless Internet

• Air Conditioning

• Room Safe

COMPARISON

• Average prices for other retreats start at $2,900+ USD or $3,939+ CAD but we always strive to be the most economic and affordable

FIT & FUN RETREATS

King beds + balcony [6 Rooms available]

• All breakfast
  All yoga classes
  All activities
  Private bathroom
  Private room
  2 people for $598/night = $2093pp (savings)
  1 person for $410/night = $2870

Queen beds + balcony [2 Rooms available]

• All breakfast
  All yoga classes
  All activities
  Private bathroom
  Private room
  2 people for $498/night = $1743pp (savings)
  1 person for $377/night = $2639

Queen beds [2 Rooms available]

• All breakfast
  All yoga classes
  All activities
  Private bathroom
  Private room
  2 people for $458/night = $1603pp (savings)
  1 person for $317/night = $2219

All pictures for accommodations below!

Experience breathtaking beach sunsets, embark on jungle adventures, and discover the hidden gems of vibrant city with us. Delight in locally-inspired experiences, indulge in farm-to-table cuisine, and glean insider travel tips from our expert team, all designed to satiate your wanderlust.

SAYULITA HOSTEL

• The hostel features scenic views of the beach and the downtown area. Guests can enjoy the terraces and pool while taking in the colors of the sunset and sipping on signature cocktails.

• The property is conveniently located just a 5-minute walk from the beach and downtown Sayulita, offering a wide range of activities and dining options. Whether you're traveling solo, with a partner, in a group of friends, or planning an extended stay, the rooms provide ultimate relaxation and comfort.

• Accommodation options include shared dorms and private rooms with balconies and air conditioning, allowing you to unwind after a day at the beach.

COMPARISON

• Average prices for other retreats start at $2,900+ USD or $3,939+ CAD but we always strive to be the most economic and affordable

FIT & FUN RETREATS

Mixed dorm [10-8 beds available]

• All breakfasts
  All yoga classes
  All activities
  Shared bathroom
  Shared room
  1 person for $197/night = $1379

Shared female dorm [8 beds available]

• All breakfasts
  All yoga classes
  All activities
  Shared bathroom
  Shared room
  1 person for $207/night = $1449

• AIRFARE
  We are not providing flights

• ALCOHOLIC/NON-ALCOHOLIC BEVERAGES
  Juice bar, beer and wine available for an extra fee

• TRAVEL/MEDICAL INSURANCE
  Travel insurance can be booked through the provider of your choice

• SPA SERVICES
  - Spa and massage services are available for an extra fee locally in the area

• ADDITIONAL
  - Anything not specifically mentioned above

• CLASSES
  1-2 yoga classes per day included.
  
  

• ALL BREAKFAST
  Restaurant and bar Casa Paraiso features a menu inspired by the cuisine and ingredients of the area, a new way to understand Mexico based on its flavors and textures.
  
  (This supports local businesses & restaurants less than 5 mins away for lunch + dinner. All amounts in MXN pesos which is extremely affordable)
  
  

• BEDROOMS
  - Hotel standard bedding & pillow
  - High-speed wi-fi
  - Air conditioning
  - Heating
  - Toiletry
  
  

• ACTIVITIES
  - Secret beaches tours
  - Group community runs
  - Beach on sandy lake
  - Group nature trek
  - Bonfire celebrations
  - Community games
  - DJ dance parties
  - Volleyball tournaments
  - Salsa classes
  - and more

ROUNDTRIP TRANSFERS

Sayulita is located approximately 60 minutes by car from Puerto Vallarta. If you arrive at the airport you can take a bus or taxi:

• If you take a bus: The Compostela company truck from Puerto Vallarta leaves approximately every half hour and takes you to the Sayulita terminal. From there you can walk to the location (about 20 minutes), or you can take a taxi that will cost you 60 pesos or approximately 3 USD. We will cover this cost
  

• If you take a taxi : The most comfortable option is to take a taxi from the airport to the hostel, it costs approximately 1000 pesos (50 USD). We will cover this cost (Conditions apply)
  

*Important! There are two ways to get to the location: along Revolución Avenue and on Niño Héroes Street. If you come walking, we recommend the second option. *

Flexible

A friendly reminder that you're not tied to a rigid schedule similar to your daily routine. We are in a city and not confined to a resort.

First day

Arrival
Relax and get grounded

• Joining us on this getaway will be a decision you won't regret. From the moment you arrive, you'll be greeted with warmth and open arms, surrounded by like-minded individuals ready to embark on a transformative journey together.

Day 2-6

All the fit & fun
Throughout the week

• As the days unfold, you'll witness smiles that radiate pure happiness, hear laughter that fills the air, and feel a sense of belonging that is truly priceless. The connections you'll form will be deep and meaningful, leaving you with a newfound appreciation for the power of community and friendship.

8:00 AM
Energizing class

• Options Vinyasa, Power yoga, Pilates, HIIT, group run and more

10:00 AM
Community breakfast [included]

• Either grab breakfast with the group or explore the many restaurants around the city while some might be at the beach and hold off for lunch

12:00 PM
Community lunch [optional]

• Either grab lunch or explore the many restaurants around the city while some might be at the beach.

2:00-3:30 PM
Specialized Workshops & Activities [optional]

• Outdoor games and activities such as relay races, tug-of-war, sack races, frisbee throwing, and more! Friendly competition, team spirit, and lots of cheering to create a fun and memorable experience for everyone.

• Workshops will vary depending on the guest instructor of that week.

7:00 PM
Transformative life changing sunset class

• Options Vinyasa, Restorative & Yin Yoga, soundbath, meditations, and more

• This is not an exaggeration; these sunsets are truly some of the most breathtaking in the world. The entire city stops to watch them!

• Join thousands by the beach as we come together to witness the sunset, journal our thoughts, connect with loved ones, hold hands, and conclude with a collective round of applause before dinner.

8:30 PM
Community dinner [optional]

• Either join us at dinner or explore the many restaurants around the city by yourself or with all of us

10:00 PM+
Late night adventures [optional]

• Bonfire story telling

• Head to a local bar

• Bonding circles

• Dancing

• Journal

• Unwind

Extra Activities

Saturday

• 6:00 PM Themed dance night

• 8:30 PM Meet & drink social

Sunday

• 5:00 PM Pool volleyball at 5pm

• 8:30 PM Meet & drink social

Monday

• 9:00 AM Hostel yoga class (extra)

• 5:00 PM Secret beaches to catch the sunset + yoga class

• 8:30 PM Meet & drink social

Tuesday

• 3:00 PM Food crawl around the city $300MXN

• 9:00 PM Karaoke night

Wednesday

• 9:00 AM Hostel yoga class (extra)

• 8:30 PM Meet & drink social

Thursday

• 5:00 PM Beach volleyball at main beach

• 8:30 PM Meet & drink social

Friday

• 9:00 AM Hostel yoga class (extra)

• 8:30 PM Meet & drink social

• 9:00 PM Salsa & bachata night

Last day

Departure
Goodbye class, tears, and hugs

• Although all good things must come to an end.. as the journey draws to a close, there may be a touch of sadness in the air. It's the bittersweet feeling that accompanies the farewell to newfound friends, the shared experiences, and the unforgettable moments that have woven themselves into the tapestry of your heart. But even as you bid farewell, remember that the memories and bonds created during this retreat will endure, serving as a source of inspiration.

You're also welcome to return two to three weeks later for an entirely fresh experience, where you can meet new retreat participants and instructors, creating a different and exciting adventure.

OPTION 1

• First payment - $498 deposit (Non-refundable) to secure your room and second payment for the remaining amount due 6-4 weeks prior the departure at the very latest
  

OPTION 2

• Full payment (easiest option)
  

CANCELLATION POLICY

• Deposit is non-refundable but the remaining amount will be fully refundable if you cancel at least one month before departure.

• How long have I been saying that I'm in need of a break but haven't acted on it?

• Have I considered the impact of delaying self-care and not giving myself the rest I deserve?

• What thoughts are holding me back from taking time for myself?

• Am I waiting for the 'perfect time' to take a retreat or can I commit to my happiness now?

• What other commitments or distractions have taken over my own personal growth?

• How can I shift my mindset to view self-care as an essential investment rather than an indulgence?

• What personal goals or dreams have I put on hold, and can this retreat help me move closer to them?

• Can I ask a friend or partner to share accommodations to reduce expenses?

• Can I ask my workplace for just a few days off to make this retreat a reality?

• Is there a possibility to swap shifts or work remotely during the retreat dates, allowing for greater flexibility?

• What daily costs can I reduce to make this possible?

• Are there any budget airlines like Flair flying to Puerto Vallarta?

• Is there an opportunity to use rewards points or miles from credit cards or loyalty programs to offset travel costs?

Come together to deepen your spiritual journey in serene, nature-infused surroundings. With lightning-fast WiFi and an inspirational workspace design, reimagine your work routine and unlock a whole new realm of productivity while you journey.

• A space where you don't have to shrink yourself.

• A space where you don't have to pretend or perform in ways that people want you to and actually show up for yourself

• A space where you can fully be vulnerable, in silence, or completely empty which is completely enough.

• A space where you can show up, as you are, without judgment, without ridicule, without fear of violence or containment.

• A space where you can just be and filled all the way up.

• A space where you can make new friends and build meaningful connections.

• Our experiences aim to create a safe and inclusive environment where individuals can feel comfortable being their authentic selves, without feeling judged or pressured to perform.

• The focus is on building a community where people can connect and support each other! This kind of environment can be especially beneficial for those who may feel marginalized or isolated in other areas of their lives. 

• Overall, it is a safe space for women-identifying souls plus their allies to explore their practice and connect with like-minded individuals.

- Inspired by Janet Mock

We provide hotel quality bed sheets, pillows, towels and beach towels, as well as toiletries, shampoo and soap. We also have basic cooking essentials in our main kitchen, like salt, pepper, some seasonings and coffee. Grocery store, alcohol store, and general are minutes away from location.

Hostel may not have all of the items listed.

Yes, all of our suites, and areas in the main lodge and cabin have high speed internet for Netflix, downloading files and online work.

We love our furry friends! You can bring a maximum of 2 pets (each less than 50 pounds) and they are only allowed in the cabin next to the main lodge. The cabin has a fenced outdoor area for the pets to enjoy the outdoor space too!

- Only drink bottled water

Our main lodge has a central cooling and heating system. Each bodo and coconut suite also has its own fan and air-conditioning units.

Our property has a firepit overlooking the lake specifically for bonfire, s'mores and ceremony. Please only use the firepit for a bonfire. Please respect the local law, as fire is not allowed within certain times during the year.

Yes, there is a Keurig machine and also regular coffee brewers, French press and Moka coffee maker, as well as a milk frother,kettles for tea in the main kitchen. There are also kettles for tea in each suite.